Dermatologist tells you something about skin care
At winter and early spring, many people feel the skin is dry, rough, tight, resulting in itching, flushing or tingling, which are sensitive. Although sensitive may be casused from a variety of factors, but for this season, we found that the most sensitive skin is the direct caused for a long time living in negative environments – such as long-term stay in the hot environment may cause dry skin, alternating hot and cold temperatures cause the skin to stimulate,so it will be fragility. How can we resist the environment against it? In this issue, Professor of the most basic quot;Preventionquot; and quot;curequot; tell us how to bring impeccable of sensitive defense!
Excessive clean is the enemy of skin defense

Professor Lei Red items
Dermatology, Huashan Hospital, Fudan University

quot;Although there are too much skin care products to choose, clean is the most important. Unclean skin can not be maintenance, over-cleaned skin will damage the sebum membrane, weakened skin barrier function, then turn to be the phenomenon of sensitive skin, so that can not tolerate any skin care products Therefore, choose their own cleaning products is the first step of skin care.quot;
You may think that not clean wash will do harm to the skin, in fact, an unfair over clean skin is the enemy. The reason is although excessive cleaning will remove dirt and skin and exhausted, but while the film is too much sebum removal,it will damage the sebaceous glands, reduced skin barrier function, damage the skin’s hydration barrier membranes, resulting in dry skin, itching. The consequent problem of dry skin, use moisturizer if urgent may not remedy.

Moisture on the skin of five points
Skin care:
The basic step is to clean the skin, moisturizing, sun protection. Reasonable choice of cleaning agents and cleaning methods is a prerequisite for moisture, studies have shown that if your skin is dry and discomfort that may because improper cleaning agents. Choose the one that fit your skin is the most direct way to keep moisturizing effect of moisture.
Good eating habits:
Drink plenty of water is a common theme, I am sure if you drink plenty of water you may understand the important role of moisture for the skin. Diet can also affect the skin moisture, balanced and adequate nutrition is the material basis of the skin barrier, a reasonable diet for moisture is also essential.
Keep the indoor environment humidity:
The skin of moisture and humidity is closely related to the external environment, under normal circumstances, the skin is closely related with the humidity of the air, keeping indoor relative humidity greater than 75% beneficial to the skin of moisture. Therefore, you can use a humidifier to keep the indoor relative humidity of the environment.
Sun:
UV is the enemy of the skin, the skin will not only produce melanin, form a stain, but will also damage the skin’s barrier function, resulting in quot;invisiblequot; damage, manifested as an increase in skin moisture loss, skin prone to dryness, scaling, thus enhancing the good for skin moisturizing sunscreen.
Sleep and mental
Poor sleep, irregular schedules, mood, stress etc can cause excessive body metabolism, affecting the skin cells, sebaceous glands, sweat glands and other functions, thus affecting the skin moisturizing capacity. So maintain a good mental state conducive to sleep and skin moisturizer.
nbsp;

Random Posts

• @ 591ml
• CASIO SHN-3020D-1A
• Yi Mini authentic Korean fine European and American style grid pressure Messenger Bag leather handbags leather handbags O091301
• Sin City
• [Nanjing] authentic Sisley Sisley counter lotion 125ml 2014-1 6 off spot
• Naples, the loveliest place of Europe
• Should We Raise Pets in the Dormitory?
• The Top Fashion In Italy